Gewicht registratie (niet in logboek) voor 04 januari 2021
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68,0 kg
Tot nu toe verloren: 18,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1116 kcal
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Vet: 37,78g | Eiwit: 49,56g | Kolhy: 152,63g.
Ontbijt: 2% Fat Milk, Norquin Tri Color Quinoa, Brown Sugar, Great Value Half & Half. Lunch: Chili Con Carne with Beans. Diner: Ham (Whole, Cured, Roasted) , Celery . Snacks/Andere: Frozen Cherries. meer...
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Gewichtstoename van 1,8 kg per week
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 Reacties
You are doing well be blessed 💪🙏😊
04 jan 21 door lid: jenny3781
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So glad you had some good news yesterday Melissa!!! An answer to prayer! We have to celebrate even the little things as we know those seemingly insignificant steps add up to bigger things.
I'm sending you thoughts of love and light today!
🌞🌞🌞🌞🌞🌞🌞
...patience produces character, and character produces hope. And this hope will never disappoint us, because God has poured out his love to fill our hearts. He gave us his love through the Holy Spirit, whom God has given to us.
04 jan 21 door lid: bearnoggin
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No worries, you got this...
04 jan 21 door lid: John10251
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Thank you, Jenny! Desr Erquiaga, I am actually better today than for the last week and a half. Today I feel much better. As bearnoggin said, I did get some good and hopeful news yesterday on a couple fronts. It has been very rough, but I feel better. Thank you, 🐻. I am so grateful for the kind words and understanding. Hard times can either make us bitter or turn to the One who can help and give comfort. I am trying. Thank you for being a blessing. John, thank you!
04 jan 21 door lid: melissatwa
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Hi Melissa. Happy to hear about the good and hopeful news.
04 jan 21 door lid: liv001
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I hope you are alright, Melissa!
04 jan 21 door lid: LaughingChevre
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So good to hear that you have gotten some possibly good news.
04 jan 21 door lid: br_e_co
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So happy you found some ‘happy.’ May much more come your way. Praying for you all Melissa ❤️🙏
05 jan 21 door lid: wifey9707
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Always remember there are very good days to conquer the horrible ones, you just have to remember it when you’re going through the horrible ones. 😊👍❤️ have a Terrific Tuesday Melissa, we are all cheering you on.🌺🌺🌺
05 jan 21 door lid: Shrewdness
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