mitty55's Logboek, 02 jan 21

Gewicht registratie (niet in logboek) voor 02 januari 2021
88,5 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 20,4 kg.    Dieet gevolgd: Niet Toepasbaar.

Bekijk Dieet Kalender, 02 januari 2021:
215 kcal Vet: 3,21g | Eiwit: 7,99g | Kolhy: 40,34g.   Ontbijt: Tea with Milk and Sugar, Cuties Mandarin Orange, Oatmeal. meer...

30 Ondersteuners    Ondersteun   

Reacties 
I will weigh myself every Monday and share my progress. Any advise and encouragement would be great. Looking forward to my first entry. 
02 jan 21 door lid: mitty55
Im looking forward to your posts! 
02 jan 21 door lid: Wendyree
I'll encourage you! 
02 jan 21 door lid: JoyLee2
I have 55 pounds to go!  
02 jan 21 door lid: JoyLee2
You can do it. Think positive. Make better decisions. You already made one...you joined us! 
02 jan 21 door lid: Fiberoptic
Welcome 
02 jan 21 door lid: jeannieselby
Good time to start! 
02 jan 21 door lid: Texasgranny6
I posted a thank you for the warm welcome, I'm not sure yet where I post to share my progress. Is this the place?  
03 jan 21 door lid: mitty55
Yes this is your journal so share what you want here 
04 jan 21 door lid: liv001
Mitty, People can see when you weigh in, share meal photos, and when you post a journal entry. Some people like to post a journal entry on their weigh in. So you can post however frequent you want to and wherever you want to! I usually like to do a journal entry with my meal photos instead of my weigh ins.  
04 jan 21 door lid: Wendyree
Congratulations in joining and welcome!! I've found FS to be very supportive and helpful. I hope we can encourage you through your journey. 
05 jan 21 door lid: p$m
Thank you everyone. I look forward to sharing this journey. It makes it so much better when you have encouragement and support.  
08 jan 21 door lid: mitty55

     
 

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