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Given 2 days of Christmas has passed since my last weigh in, I’ll take it.
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83,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 11,7 kg.
Dieet gevolgd: Redelijk Goed.
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660 kcal
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Vet: 32,89g | Eiwit: 20,93g | Kolhy: 79,42g.
Ontbijt: Woolworths Australian Rolled Oats, Cinnamon, Dried Fruit Mixture, Dried Chia Seeds, A2 Light Milk. Voor Diner: Greek Yoghurt, Pecan Nuts, Pistachio Nuts, Almonds, Strawberries, Raspberries, Sweet Cherries , Blueberries, Blackberries , Walnuts. meer...
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gewichtsbehoud
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