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So I'm happy with this, I thought last week would have meant a gain of at least 2lbs. Well time for my 2nd run of the week and its chucking it down, not going to be fun.
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91,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
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2228 kcal
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Vet: 92,38g | Eiwit: 75,99g | Kolhy: 268,48g.
Ontbijt: Muller Light Smooth Vanilla Yogurt, Coffee with Milk and Sugar. Lunch: Sainsbury's Grated Mozzarella, Tesco Smoked Bacon Rashers, Asda Chosen By You Hash Browns, Warburtons Large White Rolls. Diner: Aldi Tomato & Mascarpone Stir Through Pasta Sauce, Aldi Penne Pasta. Snacks/Andere: Graham's White Chocolate with Raspberry Ripple Ice Cream , Cadbury Mini Rolls. meer...
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gewichtsbehoud
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