Gewicht registratie (niet in logboek) voor 12 december 2020
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100,6 kg
Tot nu toe verloren: 7,3 kg.
Nog te gaan: 32,6 kg.
Dieet gevolgd: Redelijk Goed.
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1382 kcal
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Vet: 31,69g | Eiwit: 126,26g | Kolhy: 167,74g.
Ontbijt: Milk (Nonfat), Sweet Red Peppers, Jason's Deli Purple Onion Rings, Sargento Mozzarella Shredded Cheese, Egg White, All Whites 100% Liquid Egg Whites, La Banderita Carb Counter Soft Taco Flour Tortillas. Lunch: Ricks Bajra Homemade Roti Bajra Roti, Rickys Blue Mointain Country Jamaican Curry Power, Rickys Skinless Boiled Chicken Thigh Chicken Thigh. Diner: Water Chestnut, Broccoli Flower Clusters , Ricks Bajra Homemade Roti Bajra Roti, Wal-Mart Whiting Fillets, FREMONT Wild Cauggt Pink Salmon, Lettuce, Mixed Salad Greens, Jason's Deli Purple Onion Rings, Tomatoes, Radish, Fresh Cucumber Green Unpealed Cucumber Peeled, Sweet Red Peppers, Green Peppers. Snacks/Andere: Trader Joe's Tangerines, Kernel Season's Popcorn Seasoning - Sour Cream & Onion, Pop Secret Jumbo Popping Corn, Milk (Nonfat) , Tangerine. meer...
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Gewichtsafname van 5,1 kg per week
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epizzo39's Gewicht Geschiedenis
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