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I’m back at work, not sleeping well and stress level is high. Session with Mike yesterday put my body into protest mode and my body is doing other regularly scheduled things 😤🤬
I know it’s not me gaining “real” weight 🤪 still annoying AF.
Oh well, happy Thursday!!!
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79,3 kg
Tot nu toe verloren: 16,0 kg.
Nog te gaan: 0,4 kg.
Dieet gevolgd: Redelijk Goed.
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1464 kcal
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Vet: 68,55g | Eiwit: 67,44g | Kolhy: 154,07g.
Ontbijt: Pure Protein Birthday Cake High Protein Bar. Lunch: Kroger Seasoned Rice Vinegar, Trader Joe's English Cucumber, Olive Oil, Sweet Red Peppers, Okra, Red Onions, Dunkin' Donuts Old Fashioned Cake Donut. Diner: Great Value Tomato Paste, Sweet Red Peppers , India Gate Basmati Rice, Earth Grown Zesty Italian Meatless Meatballs. Snacks/Andere: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Hannahmax Baking Mini Donut Muffins. meer...
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Gewichtstoename van 5,1 kg per week
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