Gewicht registratie (niet in logboek) voor 30 november 2020
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61,9 kg
Tot nu toe verloren: 7,1 kg.
Nog te gaan: 0,6 kg.
Dieet gevolgd: Slecht.
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1747 kcal
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Vet: 64,60g | Eiwit: 106,80g | Kolhy: 181,46g.
Ontbijt: Hiland 2% Lowfat Cottage Cheese, Laughing Cow Creamy White Cheddar, Sam's Club Orange Bell Pepper, Kroger Eggs (Large). Lunch: Sargento Mozzarella Cheese Stick, Healthy Choice Power Bowls Spicy Black Bean & Chicken. Diner: Extra Virgin Olive Oil, Member's Mark Mixed Vegetables, Clancy's Sour Cream & Onion Potato Chips, Member's Mark Extra Lean Smoked Turkey Breast . Snacks/Andere: Benton's Original Vanilla Sandwich Cookies, Werther's Original Chewy Caramels Candies, Silk Pure Almond Milk - Unsweetened Original, Premier Nutrition 100% Whey Protein - Chocolate Milkshake. meer...
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1888 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 1 uur en 28 minuten, Rusten - 14 uren en 32 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,7 kg per week
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 Reacties
30 nov 20 door lid: liv001
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Welcome back hope all is well be blessed
30 nov 20 door lid: jenny3781
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30 nov 20 door lid: kclab
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Stay on it and the weight will come off. You can do this.
30 nov 20 door lid: Thelordisgood
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Yo Tatauu! Been outa touch for a minute myself! Hello again! 😎
30 nov 20 door lid: 66Pack
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Thank y'all. As you can tell, it was not a good time away weight wise.
30 nov 20 door lid: tatauu22
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I was just looking for you this morning! I am so glad to see you post. It had been a rough time for me too. 🤗 ❤️
30 nov 20 door lid: melissatwa
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You can turn this around. I know you will. ❤️
30 nov 20 door lid: wifey9707
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You can do it. We got your back 😊
30 nov 20 door lid: joeynshane
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@Tatauu22: A great lady once said "It's not how many times you fall down but how many times you get up that counts." ❣️❣️❣️
30 nov 20 door lid: sk.17
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tatauu22's Gewicht Geschiedenis
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