GOOD BYE HOLIDAY STUFFING AND CHEESECAKE - HELLO MEATS AND VEGGIES, MY DEAR FRIENDS!! Oh, and I was off the HCG so I'm starting all over..AGAIN.
|
97,1 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 22,2 kg.
Dieet gevolgd: Slecht.
|
|
1170 kcal
|
Vet: 36,86g | Eiwit: 78,43g | Kolhy: 148,32g.
Ontbijt: coffeemate coconut, Coffee. Lunch: Wasa Light and Crisp, Alessi Garlic Breadsticks, Apple Cider Vinegar, White Albacore Tuna in water, salad. Diner: barbecue sauce, Butter, French Bread, Black Eyed Peas , Salad, Chicken leg. Snacks/Andere: Mini Cheesecake . meer...
|
Gewichtstoename van 1,2 kg per week
|