Gewicht registratie (niet in logboek) voor 28 november 2020
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74,8 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 9,0 kg.
Dieet gevolgd: Redelijk Goed.
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1361 kcal
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Vet: 37,26g | Eiwit: 73,25g | Kolhy: 191,32g.
Ontbijt: HEB Almond Milk Unsweetened Vanilla, Silk Unsweetened Vanilla Cashew Milk, Nature's Way Alive! Women's Gummy Vitamins, Viactiv Calcium Supplement, Carnation Instant Breakfast Essentials - Strawberry Sensation, Ovaltine Rich Chocolate Mix, Bananas . Lunch: Kraft Wheat Thins Reduced Fat, Grapes, Great Value Grape Cranberry Juice, Turkey Breast Meat , Tillamook Swiss Cheese Deli Sliced. Diner: Red Delicious Apples, Turkey Breast Meat , Kraft Wheat Thins Reduced Fat, Brie Cheese . Snacks/Andere: Oh Yeah! One Protein Bar. meer...
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gewichtsbehoud
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WindyFlowers's Gewicht Geschiedenis
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