|
Well, not as stunningly wonderful as last week, but I’ve been a bit lazy with ready meals this week. Back to home cooking today! Still drinking water and it feels quite normal now. 😁
|
74,3 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 10,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1517 kcal
|
Vet: 39,82g | Eiwit: 52,69g | Kolhy: 136,09g.
Ontbijt: Raspberries, Nestle Shreddies, Tesco Skimmed Milk. Lunch: Hovis Thick White Bread, Fresh Pork Sausage , Tesco Unsmoked Back Bacon Rashers, Cabbage (with Salt, Drained, Cooked, Boiled) , Mashed Potato, Egg, Mushrooms, Heinz Baked Beans. Diner: Red Table Wine , Sainsbury's Thin & Crispy Cheese & Tomato Pizza. Snacks/Andere: Rankin Cinnamon & Raisin Toasty Loaf. meer...
|
Gewichtsafname van 0,1 kg per week
|