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back here the 7lb I gained from injection has come off I refused to log it as it wasnt a natural gain but I'm made up 1500 cals a day is working for me
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83,9 kg
Tot nu toe verloren: 17,2 kg.
Nog te gaan: 14,1 kg.
Dieet gevolgd: Redelijk Goed.
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1588 kcal
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Vet: 52,69g | Eiwit: 70,57g | Kolhy: 206,27g.
Ontbijt: Aldi BLT Sandwich . Lunch: White Grapes, Asda Piri Piri Chicken Pasta Salad . Diner: Aldi Lighter Than Light Mayo, Lettuce Salad with Assorted Vegetables, Morrisons Tortilla Wraps, White Potatoes (Flesh and Skin) , Waitrose Chunky Cod Fish Fingers. Snacks/Andere: Flora Light Spread, Tesco Classic Bagels, Sainsbury's Skimmed-Milk. meer...
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gewichtsbehoud
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That's great, well done on your persistence!
25 nov 20 door lid: JanusWoman
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Thank you determined now to keep going xx
25 nov 20 door lid: annmarie1987
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