|
Wuih, mulai stuck lagi... semacam membentuk pola... beberapa hari turun, terus stuck, tetiba naik dikit, baru bisa turun lagi... 🤔
|
63,5 kg
Tot nu toe verloren: 3,5 kg.
Nog te gaan: 11,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1186 kcal
|
Vet: 36,10g | Eiwit: 41,91g | Kolhy: 175,79g.
Ontbijt: Sweet Potato (Without Salt, Frozen, Cooked, Baked) , Kopi Luwak Luwak White Coffee. Lunch: Indonesian Vegetable Asem Soup, Cooked Duck Egg. Diner: Nasi Putih, Ayam Brand Ayam Geprek. Snacks/Andere: Iced Tea, House Of Organix Black Chia Seeds, Kopi Luwak Luwak White Coffee. meer...
|
Gewichtstoename van 0,7 kg per week
|