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Waist 111cm Weight continues to fall off. 2.9kg in 15 days. Stomach comfortable, no bloating. This keto is working for me! Joints still sore on waking but noticeably less so. Stomach not like a beach ball anymore when lying down. I can make under 100kg by month end!
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104,1 kg
Tot nu toe verloren: 6,3 kg.
Nog te gaan: 15,1 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 2,1 kg per week
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