I am real happy with my 1.6 pounds lost this week...it really is getting easier..to watch what i am eating and the working out 45 mins a day and riding my bike for 1 hour 12 to 14 miles a day....
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75,0 kg
Tot nu toe verloren: 5,3 kg.
Nog te gaan: 9,7 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 0,7 kg per week
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Reacties
Great job on the working out! I find that definatly helps along with the eating in your point range. ( of course) It seems easy...just do it and you'll lose weight. Why is it so hard for me then? :)
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WTG Lady!!! Keep up the good work, it's paying off!! :)
11 mei 07 door lid: Getnhealthy
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HEY LOOK AT YOU GO!!! KEEP IT UP!
12 mei 07 door lid: wannaloose
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