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Stayed the same thus week hmmm! Must do better!
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65,3 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 5,0 kg.
Dieet gevolgd: Redelijk Goed.
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1145 kcal
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Vet: 38,86g | Eiwit: 42,20g | Kolhy: 140,76g.
Ontbijt: Nescafe Coffee with Semi-Skimmed Milk, Dolce Gusto Cafe Au Lait, Lidl Greek Style Yoghurt, Weetabix Weetabix and Milk, PG tips Tea with Semi-Skimmed Milk. Lunch: Butter , Toasted Whole Wheat Bread , PG tips Tea with Semi-Skimmed Milk, Tesco Lentil & Bean Chilli. Diner: Dolce Gusto Cafe Au Lait, Asda Ginger Nuts Biscuits, Apples . meer...
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gewichtsbehoud
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