Siegels's Logboek, 24 okt 20

a pizza, an entire pizza 😬
65,4 kg Tot nu toe verloren: 1,3 kg.    Nog te gaan: 1,9 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 24 oktober 2020:
1790 kcal Vet: 66,74g | Eiwit: 110,77g | Kolhy: 132,01g.   Ontbijt: Kroger CARBmaster Vanilla Milk, Vitafusion MultiVites Gummy Vitamins, Vitafusion Power C Gummy Vitamins, Bagel, Spence & Co Nova Lox. Diner: White Bread , Smashburger Fried Pickles, Bush's Chicken Chicken Tenders, Chicken Wing. Snacks/Andere: Trader Joe's Cold Brew Latte Dessert Bars , Beer. meer...
1758 kcal Activiteit: Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 16 uren, Slapen - 7 uren. meer...
Gewichtstoename van 3,2 kg per week

14 Ondersteuners    Ondersteun   

Reacties 
You’re probably only measuring what’s in the tube. You know the one connecting your 🍑 to your 👄. 😄 
24 okt 20 door lid: KayBuckaroo
been there, ate that ... 1 pound isn't so bad for an entire pizza! 
26 okt 20 door lid: br_e_co
Thanks Breco and KBR. Hopefully I can have just a slice next time 🍕 
27 okt 20 door lid: Siegels
an entire pizza is easy for me also no problems 
27 okt 20 door lid: mountainman2
Thanks mountain man. Funny anecdote, I've always been a "healthy" eater. At ~48 I ate a 5 pound burger on a whim and set the record at a local bar that stood for many years. At 30 I lost a bet that I could eat 30 slices of 18" NY pizza on my birthday....because I "only" ate 24 (MY friends got to pick the pizzas and double meat, double cheese was a killer). At 56 I need to be good at something else. Maybe it can be moderation. 😬 
27 okt 20 door lid: Siegels

     
 

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