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I know most of the weight that came off is poop/water weight, but it still makes me happy that Ive lost like, 5 pounds since my period. Hopefully gonna keep this up! I know itll most likely go up again when I do more weight training.
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75,1 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 7,0 kg.
Dieet gevolgd: Redelijk Goed.
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1758 kcal
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Vet: 75,00g | Eiwit: 61,00g | Kolhy: 206,25g.
Ontbijt: Tim Hortons Cinnamon Raisin Bagel. Lunch: Red Robin Banzai Burger. Diner: Upstate Farms Original Intense Chocolate Milk, Wegmans Shrimp California Brown Rice Rolls, Wegmans Philadelphia Roll. Snacks/Andere: Pringles Sour Cream & Onion Potato Crisps. meer...
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2185 kcal
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Activiteit:
Insanity Fit Test - 25 minuten, Huishoudelijk Werk - 45 minuten, Rusten - 14 uren en 50 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,6 kg per week
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