Maria Richards's Logboek, 19 okt 20

Gained a pound - not a surprise as we have just returned from a short break to West Bay which was delightful. 🙂
65,3 kg Tot nu toe verloren: 0,9 kg.    Nog te gaan: 5,0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 19 oktober 2020:
900 kcal Vet: 44,00g | Eiwit: 42,00g | Kolhy: 83,06g.   Ontbijt: Dolce Gusto Cafe Au Lait, Lidl Greek Style Yoghurt, Weetabix Weetabix and Milk, PG tips Tea with Semi-Skimmed Milk. Lunch: Dolce Gusto Cafe Au Lait, Sainsbury's Blue Stilton, Apples , Tesco Easy Peeler Satsuma. Diner: PG tips Tea with Semi-Skimmed Milk, House Salad, Soft Boiled Egg, Corned Beef. Snacks/Andere: Almonds . meer...
Gewichtstoename van 0,2 kg per week

13 Ondersteuners    Ondersteun   

Reacties 
glad you enjoyed your break. we are in lockdown again here 
20 okt 20 door lid: elizabethknappert
Elizabeth, sorry to hear you are in lockdown again 🤔. I do think a national lockdown would be beneficial for everyone. Our decision to go away for a couple of nights was very last minute, (and not without trepidation). We had not been away for even one night for over a year and it coincided with our wedding anniversary. Let's hope 2021 brings us all closer to normality.  
20 okt 20 door lid: Maria Richards
Maria Richards thank you. and congratulations 
20 okt 20 door lid: elizabethknappert
Glad you had a good break mate x 
22 okt 20 door lid: carrie2212

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


Maria Richards's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.