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91 pounds / six and a half stone lost this year !!!
The first year I’m going to look good in a Christmas party dress , there isn’t going to be any 🙄
I’m so happy though, thank you for all your support on here xx
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58,1 kg
Tot nu toe verloren: 41,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1607 kcal
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Vet: 55,02g | Eiwit: 154,94g | Kolhy: 105,28g.
Ontbijt: PhD Diet Whey, Coffee, Actimel Fat Free Yoghurt Drink, Weider Collagen Peptides. Lunch: Tesco Vegetable Soup, Chicken Breast, Tesco Baby Spinach. Diner: Rump Steak, Broccoli. Snacks/Andere: Gordon's Pink Gin, Halo Top Sea Salt Caramel Ice Cream, Tesco Seedless Green Grapes, Ryvita Ryvita Protein Chia Seed & Buckwheat, Tesco 50% Reduced Fat Mature Cheese. meer...
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2251 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 5 uren en 58 minuten, Rusten - 10 uren en 2 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,7 kg per week
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 Reacties
17 okt 20 door lid: FickChic
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17 okt 20 door lid: KJblue86
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17 okt 20 door lid: NowayFox
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Brilliant. Well done you.
17 okt 20 door lid: Dave 10
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Wow, many congratulations
17 okt 20 door lid: norvic33
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wow fabulous Pens so we can look forward to seeing your partydress pics
17 okt 20 door lid: sleekbeach
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Sleekbeach yes I will attempt to find a before photo, not easy as I would avoid the camera at all costs!! To compare with the now. X
17 okt 20 door lid: Pensloss
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fantastic achievement. well done xx
17 okt 20 door lid: cathyorkshirelass
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Fantastic achievement, well done and all that hard work has paid off. Look forward to seeing the pictures, hopefully there will be some kind of Christmas event for you to show off the results, best wishes.
17 okt 20 door lid: Tambro
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Thank you all, such fantastic support on here which really does make a difference x
17 okt 20 door lid: Pensloss
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Well done! That’s amazing 😊 treat yourself and buy the dress anyway x
18 okt 20 door lid: Nutricali
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What an amazing transformation! Well done!
18 okt 20 door lid: Olyacoffeelover
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18 okt 20 door lid: ciphaheadz
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Great effort we'll done 🙂
18 okt 20 door lid: ruudspark
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very well done. you will look amazing. we will need apicture of the dress... 😁
20 okt 20 door lid: elizabethknappert
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Hi, thank you all so much, my apologies for the late response I have traveled down to north Cornwall (from the midlands) for a few days, the coast line walks, the surfing, the scenery is just the best, Internet coverage...a bit patchy 🤣 the scones and clotted cream..a bit dangerous 😋 I will post a pictures of my Christmas dress have a fabulous day everyone xx
20 okt 20 door lid: Pensloss
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Hope you have a nice break. Scones and clotted cream are my downfall, best wishes
20 okt 20 door lid: Tambro
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well done! I cant wait to see a picture!
31 okt 20 door lid: Roxy Rox
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01 nov 20 door lid: mschbl
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Lol, Aw babe lol. Bless ya. Think of next Christmas instead lol xxx
01 nov 20 door lid: HealthyMommaBear
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