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I'm not sure why I'm not losing more, but it wasn't nothing! So I'm glad I'm still making progress!
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226,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 155,9 kg.
Dieet gevolgd: 100%.
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9150 kcal
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Vet: 546,00g | Eiwit: 341,00g | Kolhy: 709,00g.
Ontbijt: Denny's Lumberjack Slam. Lunch: Chili's Bacon Chicken Ranch Quesadilla. Diner: Wendy's French Fries (Large), Wendy's Baconator Double. Snacks/Andere: Great Value Cinnamon Rolls with Icing, Kroger Plain Cake Donuts. meer...
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5868 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 20 minuten, Loopband - 10 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,1 kg per week
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 Reacties
I use to weigh 478 lbs so I know you can do it try posting some of the meals you eat so FS can give you some pointers on what not to eat its a struggle especially when you feel like you have no energy at all and stress can make it way worse to loss the weight we are here to support you have a good day and be blessed
05 okt 20 door lid: jenny3781
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jmdmaracazzo's Gewicht Geschiedenis
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