from a few weeks ago I keep gaining this then lose it again
|
83,9 kg
Tot nu toe verloren: 17,2 kg.
Nog te gaan: 14,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1743 kcal
|
Vet: 49,49g | Eiwit: 120,35g | Kolhy: 204,21g.
Ontbijt: Protein Shake. Lunch: Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. Diner: Wonton (Meat Filled Fried Won Ton), Pork Spring Roll, Chicken Fried Rice, Vermicelli. Snacks/Andere: Sainsbury's Skimmed-Milk, Sainsbury's Red Onions, Subway Cheese Toastie. meer...
|
Gewichtstoename van 0,5 kg per week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Just your treat from last night will come off probably in next few days.
03 okt 20 door lid: shell2006
|
Yeah I've eaten out a lot as well so I knew would
03 okt 20 door lid: annmarie1987
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
annmarie1987's Gewicht Geschiedenis
|