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from a few weeks ago I keep gaining this then lose it again
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83,9 kg
Tot nu toe verloren: 17,2 kg.
Nog te gaan: 14,1 kg.
Dieet gevolgd: Redelijk Goed.
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1743 kcal
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Vet: 49,49g | Eiwit: 120,35g | Kolhy: 204,21g.
Ontbijt: Protein Shake. Lunch: Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. Diner: Wonton (Meat Filled Fried Won Ton), Pork Spring Roll, Chicken Fried Rice, Vermicelli. Snacks/Andere: Sainsbury's Skimmed-Milk, Sainsbury's Red Onions, Subway Cheese Toastie. meer...
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Gewichtstoename van 0,5 kg per week
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 Reacties
Just your treat from last night will come off probably in next few days.
03 okt 20 door lid: shell2006
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Yeah I've eaten out a lot as well so I knew would
03 okt 20 door lid: annmarie1987
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