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🤷♀️🤷♀️🤷♀️💪🏻💪🏻💪🏻
It’s not from stuffing my face, that’s for sure. Let’s see how this plans out. I’m resting until Friday, it was full body circuits with min rest today.
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82,1 kg
Tot nu toe verloren: 13,2 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Redelijk Goed.
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1683 kcal
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Vet: 96,67g | Eiwit: 75,98g | Kolhy: 160,52g.
Ontbijt: Trader Joe's English Cucumber, Egg, Smart Sweets Fruity Gummy Bears. Lunch: Quest Chocolate Chip Protein Cookie, Taylor Farms Southwest Chopped Salad. Diner: Valued Naturals Natural Cashews, Goya Chick Peas, Olive Oil , Green Giant Riced Veggies Cauliflower Medley. Snacks/Andere: One Bar Peanut Butter Pie, Entenmann's Pop 'ems Donut Holes. meer...
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Gewichtstoename van 2,5 kg per week
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