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why oh why can't the scale just go down slow, instead of us and down.
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109,3 kg
Tot nu toe verloren: 10,9 kg.
Nog te gaan: 23,6 kg.
Dieet gevolgd: Redelijk Goed.
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1624 kcal
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Vet: 114,15g | Eiwit: 108,25g | Kolhy: 44,17g.
Ontbijt: whipping cream, pork sausages, cheddar chesse, eggs. Lunch: atkins chocolate peanut butter bar, chicken breast, almonds, ceasar dressing. Diner: chicken breast, ceasar dressing. Snacks/Andere: romaine lettuce, celery, fresh express, cabbage, cherry tomatoes, onion, peppers, green onions, cucumber. meer...
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2902 kcal
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Activiteit:
Dansen (Hoog Tempo, Aerobic) - 25 minuten, Rusten - 15 uren en 35 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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 Reacties
Do you weigh everyday? I can't do it. I weigh once a week. I have an obsessive personality, so everytime I would see the scale I would hop on, I found that our body has natural fluctuation throughout the day, this would drive me nuts, try weighing once a week. Less stress...:)
08 dec 10 door lid: Raven46
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