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Not bad considering I had a heavy leg day, polished off a good 2000k kcals and my cycle started.
Today is a slow semi active rest day and only thing planned is a 3 mile walk to and from Banana Republic to exchange a few items I ordered.
It’s 930a and I’m still in pjs with coffee in hand which is unheard of. I didn’t sleep well and not in the mood for anyone’s BS today. Luckily I live by myself. 😅
Have a great day y’all!!!
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81,6 kg
Tot nu toe verloren: 13,7 kg.
Nog te gaan: 2,6 kg.
Dieet gevolgd: Redelijk Goed.
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1346 kcal
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Vet: 36,49g | Eiwit: 60,56g | Kolhy: 119,05g.
Ontbijt: Pure Protein Vanilla Almond Bar. Lunch: Egg Beaters All Natural 100% Egg Whites, Egg, Birds Eye Riced Cauliflower Savory Herb, Olive Oil, Morningstar Farms Veggie Meal Starters Grillers Crumbles, Birds Eye Steamfresh Brown & Wild Rice with Corn, Carrots & Peas. Diner: Trader Joe's English Cucumber, Grape Tomatoes, Apothic Red Wine, Wegmans Kaiser Roll, Sushi Chef Panko, Portabella Mushrooms . Snacks/Andere: Kroger Peeled Mini Carrots, Cadbury's Dairy Milk Fruit & Nut, Snacklins Chesapeake Bay. meer...
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Gewichtstoename van 0,6 kg per week
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