Asarver's Logboek, 15 aug 13

What can I say? I'm okay with the slight weight gain, because I've been on vacation, and at my parents house. Some days I do really bad, others I do okay. I think it's good training for me when I have to start maintaining. (Or maybe I'm just making up excuses! :p)
60,2 kg Tot nu toe verloren: 11,7 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Slecht.
Gewichtstoename van 0,7 kg per week

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You're doing awesome! A slight gain isn't going to mess up everything - I think you've got the right attitude about practicing for maintenance! :) 
15 aug 13 door lid: PepperMill

     
 

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