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Up a little weight during my vacay. Starting today, doing 30 min cardio every morning, weights in the evening, and scaling back the carbs. Time to get 'er done.
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121,6 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 17,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 1,3 kg per week
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