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Ate too much salt this weekend! Pizza, cake and hot dogs LOL water retention at its finest! 🤣 Hopefully next weekend it will be all gone and then some 😉😉. Have a great week folks!
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105,0 kg
Tot nu toe verloren: 9,8 kg.
Nog te gaan: 18,8 kg.
Dieet gevolgd: Redelijk Goed.
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1700 kcal
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Vet: 55,50g | Eiwit: 72,00g | Kolhy: 206,00g.
Ontbijt: Kellogg's Frosted Flakes, Harrisburg Dairies 2% Milk, International Delight Cinnabon Coffee Creamer. Lunch: Birds Eye Steamfresh Whole Green Beans, Sara Lee Delightful Healthy Multi-Grain Bread, Duke's Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can). Diner: Great Value Sweet Iced Tea, Kraft Macaroni & Cheese Original, Low Sodium Mccormick Meatloaf. meer...
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Gewichtstoename van 0,9 kg per week
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