|
35.8% Body Fat
29.4 BMI
Thought I would have lost more, really made a effort to exercise but maybe I will see better results with my next weigh in. I’m probably expecting results to soon.
|
89 kg
Tot nu toe verloren: 10 kg.
Nog te gaan: 21 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,6 kg per week
|