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I know my weight is a little higher today, but it's because of eating a bit too much. It will be off and then some by the end of the week.... it better be, anyway. :)
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78,0 kg
Tot nu toe verloren: 1,7 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Redelijk Goed.
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1797 kcal
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Vet: 63,26g | Eiwit: 46,69g | Kolhy: 253,93g.
Ontbijt: Cherries Jubilee Nonfat Yogurt, chocolate chip cookie bars. Lunch: red baron pizza. Diner: Spaghetti with Meat Sauce (Entree). Snacks/Andere: chocolate chip cookie bars, skittles. meer...
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Gewichtstoename van 2,5 kg per week
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