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Doesn’t surprise me or upset me anymore..for whatever reason the scale will just keep going up. I’m going weight 600 pounds soon
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86,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 22,9 kg.
Dieet gevolgd: Redelijk Goed.
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2136 kcal
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Vet: 96,47g | Eiwit: 92,92g | Kolhy: 200,48g.
Ontbijt: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Clover Honey, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Kraft Natural Finely Shredded Triple Cheddar Cheese, Egg White, Kroger Idaho Russet Potatoes. Lunch: Pepperidge Farm Milano Cookies - Dark Chocolate (2), Meijer Lightly Salted Classic Potato Chips, Aunt Millie's 35 Calorie Whole Grain Bread, Land O'Lakes Sliced American Cheese, Vlasic Kosher Dill Spears Purely Pickles. Diner: Kraft Shredded Sharp Cheddar Cheese, Jennie-O Ground Turkey 93/7, Great Value Lightly Salted Restaurant Style White Corn Tortilla Chips. Snacks/Andere: Miller Brewing Company Lite Beer (Bottle), Savoritz Cheese Baked Crackers, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. meer...
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Gewichtstoename van 0,3 kg per week
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