Finally moved the scales this month, for the first time in many months! It's a constant battle, but one I am committed to winning. I had a complete physical and blood workup in December, and passed all with flying colors! Now I am really psyched to get below 200 for the first time in 10 years!
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91,9 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 30,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,4 kg per week
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