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This might just be by dumb luck, but we got back from vacation yesterday, and I've been trying to eat not too badly. Today I am going to start tracking again. I am, however, enjoying me learning how to control my eating without directly tracking all my calories. It's a step in the right direction for when I need to work on maintenance! I am going to start my running back up today. I haven't worked out in about 3 weeks. :x
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59,5 kg
Tot nu toe verloren: 12,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,7 kg per week
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