Jajaja, the swoosh? The woosh? The water drop? The muscles not being angry anymore? The “this is where I’m supposed to be”? Goal was to be under 175 by 9/11. It won’t happen but perhaps I’ll reach 176 point something?
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80,5 kg
Tot nu toe verloren: 14,7 kg.
Nog te gaan: 1,6 kg.
Dieet gevolgd: Redelijk Goed.
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1019 kcal
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Vet: 59,45g | Eiwit: 22,32g | Kolhy: 107,21g.
Ontbijt: Dunkin' Donuts Plain Croissant, Trader Joe's Hass Avocado, Pure Protein Lemon Cake Protein Bar. Lunch: Trader Joe's Hass Avocado, Fresh & Easy Shredded Green Cabbage. Snacks/Andere: Hershey's Kit Kat Candy Bar, Great Value Sour Cream & Onion Potato Chips. meer...
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Gewichtsafname van 5,4 kg per week
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