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No change this week. Honestly, it’s a relief because I was beginning to stress about weighing in. This is just a reminder that weight loss is a process that takes time. Happy Saturday FSF😀
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109,5 kg
Tot nu toe verloren: 9,3 kg.
Nog te gaan: 39,2 kg.
Dieet gevolgd: Redelijk Goed.
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2584 kcal
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Vet: 146,75g | Eiwit: 113,71g | Kolhy: 208,78g.
Ontbijt: Brown Sugar , Great Value Extra Large Eggs, Hempler's European Brand Center Cut Bacon, Butter (Salted) , Kroger Old Fashioned Oatmeal, Whole Milk. Lunch: Roma Tomatoes, Cooked Mature Onions (from Fresh), Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten). Diner: Domino's Pizza 14" Brooklyn America's Favorite Feast Pizza. Snacks/Andere: Peanut Butter Bars. meer...
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gewichtsbehoud
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