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Oooh my muscles, my legs, my back 🤣🤣🤣
This should come off in a day or two once my poor muscles have a chance to readjust...
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80,8 kg
Tot nu toe verloren: 14,4 kg.
Nog te gaan: 1,9 kg.
Dieet gevolgd: Redelijk Goed.
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1578 kcal
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Vet: 67,11g | Eiwit: 101,08g | Kolhy: 159,14g.
Ontbijt: Pure Protein Lemon Cake Protein Bar. Lunch: HEB Shrimp Ceviche, Deerfield Farms Chocolate & Nut Trail Mix, Dole Sunflower Crunch Chopped Salad Kit, Delverde Egg Tagliatelle Nests. Diner: Jalapeno Peppers , Arugula Lettuce, Grape Tomatoes, Red Onions, Trader Joe's Hass Avocado, Salmon Sashimi. Snacks/Andere: Pure Protein Lemon Cake Protein Bar, PopCorners Popped Corn Chips - White Cheddar, Watermelon . meer...
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Gewichtstoename van 3,2 kg per week
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 Reacties
Hope you recover soon! My arms are like noodles today, so I’m going to work on destroying my legs today. 😆
05 sep 20 door lid: newnamewhodis
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Pretty profile pic! Looks different. and the only reason for a gain that makes me happy!
05 sep 20 door lid: davidsprincess
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Thanks DP. I discovered I can use the desktop version from my phone instead off app. It’s easy to swap pics, edit typos etc. 🤷♀️
I rarely use my Surface Pro tablet laptop combo thingie and FS app (and website) is so outdated imo 😂
My work monitors my work pixel book laptop thingie like hawks so I limited myself previously to app only.
06 sep 20 door lid: Lowkeylife
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