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I am sad to report the BIG weigh in 7lbs up since Thanksgiving lord am I disapointed but I have a great support friend and I am going to do this. I can and I have done it before and I will do it again thanks guys
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103,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1049 kcal
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Vet: 55,27g | Eiwit: 114,71g | Kolhy: 19,16g.
Ontbijt: atkins vanilla shake, water, sausage patty. Lunch: splenda, creamer, coffee, salsa, cream cheese, green beans, chicken breast canned. Diner: diet coke, squash, chicken breast. Snacks/Andere: cool whip, black cherry gelatin. meer...
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Gewichtstoename van 3,8 kg per week
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