Gewicht registratie (niet in logboek) voor 29 augustus 2020
|
83,0 kg
Tot nu toe verloren: 18,1 kg.
Nog te gaan: 13,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2073 kcal
|
Vet: 47,65g | Eiwit: 65,46g | Kolhy: 121,33g.
Ontbijt: HP Brown Sauce, Roberts Bakery Thick White Bread, Tesco Medium Eggs. Lunch: Hartley's Sugar Free Strawberry Jelly, Doves Farm Brown Bread Flour Gluten Free, Tesco Tuna Mayonnaise, Weight Watchers Crisps. Diner: Chicken Dinner (Frozen Meal). Snacks/Andere: Sainsbury's Dry White Wine, Old Mout Cider Classic Apple, Sainsbury's Skimmed-Milk. meer...
|
Gewichtsafname van 0,5 kg per week
|
 Reacties
Well done, nice drop. I'm going opposite way at the moment :)
30 aug 20 door lid: Jazzstoke
|
Some weeks are so hard arent they then others it flys off. I lost motivation
30 aug 20 door lid: annmarie1987
|
Keep strong Ann. I thought winter time was hard but I know now summer is worse - all this opportunities to have bbq here, there... bottle or two, junk food ect... but be strong Ann - little step back is a massive motivation to go forward 😘
30 aug 20 door lid: Jazzstoke
|
Yeah I find winter easier want to stay in and cook and stews are great. That eat out offer doesnt help I've had 4 meals out with friends but seem to be doing ok
30 aug 20 door lid: annmarie1987
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
annmarie1987's Gewicht Geschiedenis
|