So I've been at a type of plateau for a year - between 99,5 and 98,5. Having a fee good weeks then a bad week etc. And also struggling with some hormonal issues.
This past week I ran out of all the tasty food at home before pay day. So I've been down to the very basics and clearly that is doing the job 😉
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98,1 kg
Tot nu toe verloren: 13,9 kg.
Nog te gaan: 12,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,2 kg per week
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