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I am realllllllllllllllly sick of seeing the 43 something, I want 40 0r 41, hey I will even take 42.. damm I need to be down 2 lbs this week, got 2 more days. Come on body.
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110,5 kg
Tot nu toe verloren: 9,7 kg.
Nog te gaan: 24,8 kg.
Dieet gevolgd: Redelijk Goed.
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1753 kcal
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Vet: 108,36g | Eiwit: 139,34g | Kolhy: 51,67g.
Ontbijt: pork sausages, cheddar chesse, eggs. Lunch: ceasar dressing, chicken breast. Diner: olive oil, chicken breast, atkins endulge bars, hellmans mayo, turkey, atkins bars peanut butter. Snacks/Andere: tomatoes, fresh express, peppers, onion, cabbage, celery, green onions, romaine lettuce, Cucumber (Peeled). meer...
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Gewichtsafname van 1,9 kg per week
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