Gewicht registratie (niet in logboek) voor 15 augustus 2020
|
50,5 kg
Tot nu toe verloren: 17,0 kg.
Nog te gaan: 0,6 kg.
Dieet gevolgd: Redelijk Goed.
|
|
3089 kcal
|
Vet: 135,20g | Eiwit: 65,90g | Kolhy: 154,75g.
Lunch: Mrs. Fields Butter Cookies, Cadbury's Mini Eggs Milk Chocolate. Diner: Romano's Macaroni Grill Fettuccine Alfredo with Chicken. Snacks/Andere: Vodka, Smirnoff Ice Light. meer...
|
Gewichtsafname van 2,5 kg per week
|
 Reacties
I have managed to get a loss of 0.2 lb. in the last two weeks. I am happy with it. this week has been about Japanese food, popeyes, etc. Eating out with family all the time it's fun but not easy 🤗🥵. I will be back to normal next week.
15 aug 20 door lid: Keilin_4
|
15 aug 20 door lid: davidsprincess
|
Thank you! I have ten days left to meet my birthday goal weight 🙊😁, but that is ok. I am really happy with what I am doing. Slow weight loss some weeks, maintaining others. 111 pounds is already a weight I feel comfortable with.
17 aug 20 door lid: Keilin_4
|
17 aug 20 door lid: melissatwa
|
17 aug 20 door lid: lonniehuffman
|
19 aug 20 door lid: Keilin_4
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Keilin_4's Gewicht Geschiedenis
|