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Have my period.. sooo will be happy to stay the same rather than gaining like usual.
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110,8 kg
Tot nu toe verloren: 9,4 kg.
Nog te gaan: 25,0 kg.
Dieet gevolgd: 100%.
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1380 kcal
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Vet: 108,94g | Eiwit: 72,57g | Kolhy: 26,33g.
Ontbijt: Bacon, eggs, cheddar chesse, butter, whipping cream. Lunch: ceasar dressing, pepperoni, feta, hellmans real mayonnaise. Diner: ceasar dressing, hamburger patty home made. Snacks/Andere: fresh express, tomatoes, onion, peppers, celery, cabbage, Cucumber (Peeled). meer...
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gewichtsbehoud
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