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Weighed in at tops at 122.8. Starving all day! Wouldn’t I have been better off if I had a Premier Protein than pie, crackers & cheese & popcorn???
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55,3 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
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1228 kcal
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Vet: 46,19g | Eiwit: 33,40g | Kolhy: 179,76g.
Ontbijt: Great Value Skim Milk, Folgers Classic Decaf Coffee, Post Raisin Bran. Lunch: Tomatoes, Corn On The Cob with Butter . Diner: Specially Selected Dill Havarti Cheese, Marie Callender's Lemon Meringue Pie, Aldi Savoritz Crackers. Snacks/Andere: Act II Butter Lover's Microwave Popcorn, Chocolate Sandwich Cookies (with Creme Filling) . meer...
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Gewichtsafname van 13,3 kg per week
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