I wrote down everything to a T so I lost a pound. I think I may have a UTI so I bought some AZO hopefully start feeling better. I really want to see the 209 periods
|
101,5 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
927 kcal
|
Vet: 47,67g | Eiwit: 92,09g | Kolhy: 45,68g.
Ontbijt: atkins shake, creamer, splenda, coffee. Lunch: broccoli, butter, chicken breast, water, dr pepper. Diner: broccoli, tomatos, ground beef. Snacks/Andere: creamer, splenda, coffee, atkins bar. meer...
|
Gewichtsafname van 3,2 kg per week
|