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New low
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48,5 kg
Tot nu toe verloren: 35,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2288 kcal
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Vet: 189,70g | Eiwit: 96,34g | Kolhy: 54,19g.
Ontbijt: Freybe european wieners, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kirkland Signature chia seeds. Diner: Kraft Classic Caesar Dressing, Cos or Romaine Lettuce, Bacon, Dry Grated Parmesan Cheese, Animal Fat or Drippings, Lamb Chop (Lean and Fat Eaten). Snacks/Andere: Lindt 95% Cocoa Dark Chocolate, Balderson Extra Old Cheddar, Fatso Peanut Butter, High Performance, Now Foods Beef Gelatin Powder, Werther's Original Sugar Free Hard Candy, Atkins Endulge Peanut Butter Cups. meer...
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1768 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 50 minuten, Hardlopen (Joggen) - 8 km/h - 50 minuten, Fietsen (Ontspannen) - <16 km/h - 1 uur en 15 minuten, Rusten - 13 uren en 5 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,9 kg per week
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 Reacties
Woohoo congrats friend💪🏼💜
07 jul 20 door lid: PurpleAsh93
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07 jul 20 door lid: br_e_co
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Wow Congratulations 🙌🏾👍🏾🌞
07 jul 20 door lid: adefwebserver
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Lady, are we gonna lose you? You will just disappear into "thin" air? 😁 I know you are fit and strong. You bf must be in the athlete catagory for sure! You are amazing!
07 jul 20 door lid: melissatwa
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Weight does not stay down here. I am just noting it to have a record of highs and lows. I am probably a bit carb disciplined this week as we are leaving for holiday on Sunday and then it will be laxer.
07 jul 20 door lid: liv001
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Congrats, sweet Liv! (Sugar free sweet Liv). 🥰
07 jul 20 door lid: newnamewhodis
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07 jul 20 door lid: tatauu22
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07 jul 20 door lid: davidsprincess
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07 jul 20 door lid: 66Pack
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07 jul 20 door lid: jcmama777
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Wow Liv, that’s outstanding!!!!!
08 jul 20 door lid: ocean_girl
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08 jul 20 door lid: OhioAngel
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09 jul 20 door lid: lonniehuffman
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