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Super happy to this progress on the scale. I am feeling better and less groggy also. My feet are still pretty sore. This holiday weekend the 4th of July was a challenge to stay on track. We were busy with home projects so we're eating more on a quick bite here and there. I did make a batch of potatoes to have for ready snacks, had cantaloupe and strawberries and to help take my sweet tooth. I made banana oat pancakes and a bean soup as well.
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124,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 59,1 kg.
Dieet gevolgd: Redelijk Goed.
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1941 kcal
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Vet: 16,02g | Eiwit: 63,05g | Kolhy: 393,25g.
Ontbijt: Subway Fat Free Honey Mustard, Kroger Kosher Dill Pickle Spears, Vlasic Old Fashioned Sauerkraut, Onions, Mustard, Ketchup, Red Potatoes (Flesh and Skin), Beets, Mixed Salad Greens, Water. Lunch: Apples, Red Potatoes (Flesh and Skin), Water, Butler Soy Curls, Bean Soup. Diner: Great Value Strawberry Jelly, Happy Harvest 3 Bean Salad, Upper Crust Bakery Artisan Whole Grain Bread. Snacks/Andere: Upper Crust Bakery Artisan Whole Grain Bread, Russet Potatoes (Flesh and Skin). meer...
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3130 kcal
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Activiteit:
Werken in de Tuin (Tuinieren) - 10 minuten, Wandelen (Langzaam) - 3 km/h - 10 minuten, Rusten - 15 uren en 40 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
Good job, Paula. I need to get some melon also. Great low calorie treat. Also pineapple & mango available here now, we like to mix the two for our evening snack--with yogurt.
07 jul 20 door lid: delgadalahna
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07 jul 20 door lid: Paula Alexander
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Paula Alexander's Gewicht Geschiedenis
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