Gewicht registratie (niet in logboek) voor 02 juli 2020
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46 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3 kg.
Dieet gevolgd: Redelijk Goed.
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1644 kcal
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Vet: 70,51g | Eiwit: 28,43g | Kolhy: 224,47g.
Ontbijt: Oreo Cookie, Coffee with Sugar. Lunch: White Bread, Tesco Double Cream, Cooked Mushrooms (Fat Added in Cooking), White Rice. Diner: Asda Duo Chocolate Spread, Maltesers Hot Chocolate with Semi-Skimmed Milk, Toasted Bread. Snacks/Andere: Chocolate Biscuit, Sweet Rice with Honey. meer...
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1425 kcal
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Activiteit:
Stilstaan - 30 minuten, Zitten - 12 uren, Wandelen (Langzaam) - 3 km/h - 1 uur, Rusten - 2 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,6 kg per week
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 Reacties
We shall not give up shall we Danishred? Keep going 💛
02 jul 20 door lid: OldPrincessLeia
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Exactly this quarantine is taking me crazy but starting next week I'll do much more exercise and I'll start working as well what should help me stop craving sugar and be more active too
02 jul 20 door lid: danishred
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Yes, it's a real pain this quarantine - I'd dare to say most of us were affected by it. I know I was - back in Dec I was doing just fine. Then I put everythihg back again and more.
02 jul 20 door lid: OldPrincessLeia
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I am going crazy too and snack snack snacking all the time!
02 jul 20 door lid: Anne_145
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It is a problem for me too 🙁🤔
02 jul 20 door lid: samravimo
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We are all strong 💪🏼😁 July is just starting
03 jul 20 door lid: danishred
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03 jul 20 door lid: Anne_145
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danishred's Gewicht Geschiedenis
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