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ummmm yeeeeeaaaaah.....
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81,4 kg
Tot nu toe verloren: 13,0 kg.
Nog te gaan: 13,3 kg.
Dieet gevolgd: Slecht.
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1540 kcal
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Vet: 31,01g | Eiwit: 90,08g | Kolhy: 251,05g.
Ontbijt: Weight Watchers Yogurt, low sugar oatmeal, blueberries, black berries, strawberries. Lunch: Chicken Soup, Tomato, Hommus, country kitchen light wheat. Diner: chicken broth, kirkland, brummel. Snacks/Andere: Weight Watcher cookie, giant bar, Baby Carrots, gerbs. meer...
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Gewichtstoename van 1,2 kg per week
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 Reacties
Hey, don't sweat it. I gained almost the same exact amount over the holidays :S You are not alone! Focus, focus, focus! You can do it!
05 jan 09 door lid: evelyn64
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Thanks Evelyn! =) I've been really remiss about posting here...and recording my food. Trying soooo hard to get back on track! 12 pounds in a month is awful! oh well....each day is a new day. So far so good. I hope you had a great holiday! =)
05 jan 09 door lid: Cheeks
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Oh girl, don't be so hard on yourself. We are human. YOu are completly right. Each day is a new day!! Get up, dust yourself off and get back on!
06 jan 09 door lid: chefchristabug
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Don't worry it will come back off. I'm so excited you are so close to your goal. Just don't give up or you'll gain more like me and you don't want that, it hurts too much. You look so beautiful in your picture. Just like falling off a bike its a little boo boo and you dust yourself off and ride again :) good luck and hope you have a Happy Healthy with a New Baby New Year !
09 jan 09 door lid: Niteowlmama
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Cheeks's Gewicht Geschiedenis
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