A busy day, so I had a late supper, and... a big bowl of salty popcorn to top off my night! 😁
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66,7 kg
Tot nu toe verloren: 20,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1319 kcal
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Vet: 37,02g | Eiwit: 75,14g | Kolhy: 194,78g.
Ontbijt: Great Value Organic Ground Flax Seed, Blueberries, Great Value Half & Half, Brown Sugar, Oatmeal. Lunch: Ole Extreme Wellness Tomato Basil Tortillas, Olive Garden Italian Salad Dressing, Great Value Canned Chunk Chicken Breast, Kirkland Signature Greek Yogurt, Kirkland Signature Northwest Raspberry Spread. Diner: Nectarines , Blueberries , Green Cabbage. meer...
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Gewichtstoename van 4,4 kg per week
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Reacties
30 jun 20 door lid: one.point.oh
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No big deal back down in a day or two!
30 jun 20 door lid: Groatmeal
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Salty popcorn is the best!! You’re probably just holding on to water, it will woosh back down soon, love! 💖
30 jun 20 door lid: newnamewhodis
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Thanks, guys! NewnameMM, we have a "crazy pop" maker. It sure makes a guilt free, fiber filled treat! I had too many calories too late in the day, but I'll recover! 😁
30 jun 20 door lid: melissatwa
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30 jun 20 door lid: saskiamania
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