|
so at least I am going down this Wednesday. Maybe I will lose more than .2 pounds this week!
|
59,3 kg
Tot nu toe verloren: 12,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1221 kcal
|
Vet: 41,34g | Eiwit: 83,84g | Kolhy: 141,19g.
Ontbijt: Nutiva Organic Hemp Seed Raw Shelled, Spinach, Strawberries, Blue Diamond Almond Breeze Unsweetened Original. Lunch: Papa John's 12" Original Crust Pizza - Cheese. Diner: Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Smart Balance Light Original Buttery Spread with Flax Oil, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Publix Boneless Skinless Chicken Breast Tenderloins. Snacks/Andere: Kellogg's Special K Protein Meal Bar - Chocolate Caramel, Bananas, South Beach Diet High Protein Cereal Bar - Cinnamon Raisin. meer...
|
Gewichtsafname van 0,2 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Asarver's Gewicht Geschiedenis
|