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my scale finally stopped working. offering a new one today. Hopefully it'll be similar to last one, which I used twice a day for the last 10 years.
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63,4 kg
Tot nu toe verloren: 3,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2057 kcal
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Vet: 73,85g | Eiwit: 159,22g | Kolhy: 160,20g.
Ontbijt: Vitafusion Power C Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Costco Ciabatta Rolls, Egg White, Bacon, Kroger CARBmaster Vanilla Milk. Lunch: Costco Ciabatta Rolls, Turkey Bacon, Butterball Oven Roasted Turkey Breast Thick Slices, Peach. Diner: Jambalaya with Meat and Rice, Chicken Wing, Meijer Mediterranean Salad. Snacks/Andere: Guinness Draught Stout. meer...
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1954 kcal
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Activiteit:
Slapen - 7 uren, Rusten - 15 uren en 15 minuten, Wandelen (Matig) - 5 km/h - 1 uur, Fitness (Gewichten) (Matig) - 45 minuten. meer...
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gewichtsbehoud
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